Happy December! Christmas trees and lights are up, our favorite music (or least favorite if you’re crazy) is on the radio, festive sweaters are on, and the malls are PACKED. If you happen to be in school like me (#gradschoollife) this sweet pre holidays time is also code for FINALS. Yikes! During busy days and weeks… Continue reading Easy Meals for Stressful Times
I call it curiosity, but maybe it’s nosiness, that makes me love reading WIAW posts from other bloggers. It’s so fun for me to get meal ideas or just see a ‘day in the life’ of someone whose writing I love to read. Leading up to Thanksgiving, there is an overload of information about the… Continue reading What I Ate – Thanksgiving Edition!
This might not be what you think…. The big day is just about here! Time for turkey, stuffing, stretchy pants, and the kickoff to the holiday season (even though we’ve been seeing Christmas decorations in CVS since Halloween) You’re seeing these round ups aaaalllllll over the internet – make the holidays healthy! do this! do… Continue reading Top 5 Tips for a Healthy Thanksgiving
It’s mid November, Thanksgiving is next week (YAY!), and that means the holiday season is right upon us. Soon enough we will be surrounded by family, friends, and communities celebrating. Seeing family and friends might mean spending time with kids you don’t see on a regular basis. This makes me think… Awhile back I came… Continue reading What we Say to Girls
I absolutely cannot believe that my first semester of grad school is halfway over! I flew home for fall break this afternoon, and I am so excited to have a relaxed weekend at home. I usually have long weekends at school (no Friday classes!) but the weekdays are so packed that it feels like a crazy… Continue reading First semester thoughts
Can anyone believe it’s already mid September? I definitely can’t, but I’m so excited about this season because it’s back to school time! Just about a month ago I finally started my MPH/RD program. It’s been a long time coming! The past year and a half was full of prerequisites (I’m looking at you organic chemistry)… Continue reading Grad school update
Just search #mealprep on instagram and you will see photos showing off tupperware containers with matching packed lunches, baggies full of smoothie ingredients, and mason jar salads to tote on the go. Having nutritious meals all ready to fuel a work week, class week, or busy mom life can be a huge help, but not… Continue reading Making meal prep work for you