A couple of weeks ago I shared my real life meal prep and heard it was helpful, so I am sharing another week of groceries and meals to hopefully inspire some hearty meals that are totally easy! I've included more details on what I bought and exactly how I prepped - read on to see... … Continue reading Meal prep ideas!
Hey friends! I posted a poll on my Instagram last week to see if anyone would be interested in seeing my 'meal prep' and how I use things throughout the week. The response was positive! I didn't snap pics of all my meals, but I'm going to show you how super simple my food prep … Continue reading A real life week of meal prep
I've been seeing a lot of guilt and food talk recently. Last week I happened to catch this segment on the Today show which made me pretty dang mad. If you don't feel like watching the clip (and I don't blame ya if you don't), they rated different summer foods on the 'guilt-o-meter' to determine … Continue reading The words Food and Guilt do not belong together
Valentines Day just passed, and before that the Super Bowl was on everyone's calendar. These are two days with pretty iconic food (chocolate galore, nachos, pizza, wings, etc) and those "indulgences" can make a lot of people sweat. Better-for-you party snacks are all over pinterest, and there's so much talk about how to order at … Continue reading The Importance of Patterns
Classes are done for the semester and one final is checked off, just one more exam to go and then I'm home for the holidays! While I'm studying all week long, I'll really be dreaming of all the Christmas treats that will fill the kitchen around the holiday. I thought I would share my favorite … Continue reading My Favorite Christmas Cookies
It's not Monday, and it's not "What I Ate Wednesday" but with a holiday week, I'm just now getting to recapping a weekend full of bright and yummy summertime eats! I actually took lots of food pictures recently so I thought I would dump them here and hopefully share a bit of inspiration! I'll give … Continue reading Weekend Eats
I selectively curate my social media feed to include only people I truly agree with. I follow people who preach positivity, intuitive eating, flexibility, non diet mentality...you get the point....so much so that sometimes I forget there is still a vast majority of people walking around on a juice cleanse. It's almost officially summer, and … Continue reading Do you need a “detox”?