I jokingly call myself a ‘professional intern’ sometimes, and yesterday I realized it’s kind of true! I have been interning every summer (and/or part time during the year) for the past FIVE YEARS of my life! My experiences have ranged from political offices to magazines to now my dietetic internship, and they have all been… Continue reading Pros and Cons of being an intern (plus my tips!)
If you follow “foodie” instagram accounts, blogs, etc. you’re likely bombarded constantly by messages about how to eat. Eat clean, eat vegan, low carb is best, paleo will cure your every ailment, sugar is the devil. OR you might be seeing the opposite. Eat the cookie, have your cake, don’t stress about your food, carbs are… Continue reading Drop the food judgement
Dessert. It often feels like a necessity for a major sweet tooth like yours truly. I love a good square of dark chocolate to satisfy a small craving, but I also can’t resist indulging a chocolate muffin from the bakery section on a weekend. Sometimes I just want a treat! It seems like all of… Continue reading Thoughts on “healthy” treats
This is something that has been on my mind for awhile now. Don’t get me wrong, I love (and sometimes love/hate) Instagram as much as the next person, but social media comes with its own unique set of responsibilities and concerns. It’s amazing that there is such a strong community of food/health/wellness accounts sharing recipes, inspiration,… Continue reading Who are you trusting on Instagram?
It’s that time of year…everyone is ready for a change, ready for resolutions, ready to hit the ground running (perhaps literally) in 2017. Gyms will be packed, detoxes are in every magazine, and green juices are flying off the shelves. I love a new year; it’s a fresh and exciting time, but before you dive headfirst… Continue reading New Year, New You?…thinking about why
I call it curiosity, but maybe it’s nosiness, that makes me love reading WIAW posts from other bloggers. It’s so fun for me to get meal ideas or just see a ‘day in the life’ of someone whose writing I love to read. Leading up to Thanksgiving, there is an overload of information about the… Continue reading What I Ate – Thanksgiving Edition!
This might not be what you think…. The big day is just about here! Time for turkey, stuffing, stretchy pants, and the kickoff to the holiday season (even though we’ve been seeing Christmas decorations in CVS since Halloween) You’re seeing these round ups aaaalllllll over the internet – make the holidays healthy! do this! do… Continue reading Top 5 Tips for a Healthy Thanksgiving